Doing what you are good at increases satisfaction with work but does not reduce exhaustion
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The more individuals use their skills at work, the more positive they feel about their work each day. This is especially true for individuals who are motivated internally, for example, by self-development. However, according to the same study, using skills at work does not help to reduce feelings of exhaustion. Doing what you are good at thus can make you happier at work. However, using your skills does not necessarily mean that work feels less demanding.